top of page

Personal Wellness

Workplace Wellness  

BRINGING GOOD HEALTH TO YOU

Lana's Loving Care

 

Lana Sevel, owner of Lana's Loving Care, specializes in offering inspirational exercise with modifications for ALL to enjoyAfter realizing the need for Quality and Customized AT-HOME and AT-WORK Wellness Services, she brings fitness classes, health coaching and wellness to you, in person or online sessions via Zoom or Facetime.    

Lana works with a diverse population, from those who have an illness, others who want to lose weight and/or get strong, to those preparing for or recovering from surgery.  She also works with clients on the Parkinson's program, Delay the Disease and Rock Steady program.  Lana specializes in creating a personalized fitness routine to meet individual needs and goals.  Lana works with companies as a Personal Trainer, Fitness Instructor and Onsite Fitness Manager creating personalized exercise and health plans for all employees to enjoy both in person and remotely. 
 

Personal Wellness:  Whether you or a loved one is home-bound or limited on time, Lana offers a variety of wellness services. Your choice includes Personal Training, Chair Yoga, Beginners to Advanced Yoga, Strength Training, Stretching, and Pilates.  Most clients enjoy a variety of each in one session, which is a great way to get a full body workout - mentally and physically.  

Workplace Wellness: Specialty Fitness, Strength Training, HIIT, Yoga, Pilates, Personal Training and Yoga Classes.    

 Lana is Inspirational and puts FUN in Fitness for ALL to enjoy! 

Lana works with you to customize and create an exercise program unique to your specific needs and goals.  A Dale Carnegie and Kent State Graduate with her BSBA (Bachelors of Science, Business Administration), Lana is a Certified Personal Trainer, CPT through ACE. Lana is an experienced and certified Yoga Teacher, E-RYT, and NETA (National Exercise Trainers Association), Senior Fitness through NETA, Silver Sneakers Chair Yoga, Children's Yoga through GoYoga "Mini Yogi Certified"Reiki Master, Wellness Coach through IAP (Internal Associations of Professionals), and First Aid CPR-AED.  Click here to learn more.  

YACEP.png
E-RYT200.png
IAPO_Wellness_Coaches.jpg
NETA logo.JPG
goyoga.png
Silver Sneakers Logo.png
Dale Carnegie.JPG
Cleveland Yoga Airplane.jpg

Call 440-644-0121 or 

Lana Student Yoga Assist Pic_edited_edit

GET BACK TIME & PEACE OF MIND

 

Business people practicing yoga in park.
Yoga Logo_edited.jpg
bottom of page