Personal Wellness

Workplace Wellness  

BRINGING GOOD HEALTH TO YOU

Lana's Loving Care

 

Lana Sevel, owner of Lana's Loving Care, specializes in offering inspirational exercise with modifications for ALL to enjoyAfter realizing the need for Quality and Customized AT-HOME and AT-WORK Wellness Services, she brings fitness and wellness to you, in person or online sessions via Zoom or Facetime.    

Personal Wellness:  Whether you or a loved one is home-bound or limited on time, Lana offers a variety of wellness services. Your choice includes Personal Training, Chair Yoga, Beginners to Advanced Yoga, Strength Training, Stretching, and Pilates.  Most clients enjoy a variety of each in one session, which is a great way to get a full body workout - mentally and physically.  

Workplace Wellness: Specialty Fitness, Strength Training, HIIT, Yoga, Pilates, Personal Training and Yoga Classes.    

 Lana is Inspirational and puts FUN in Fitness for ALL to enjoy! 

Lana works with you to customize and create an exercise program unique to your specific needs and goals.  A Dale Carnegie and Kent State Graduate with her BSBA (Bachelors of Science, Business Administration), Lana is a Certified Personal Trainer, CPT through ACE. Lana is an experienced and registered Yoga Teacher, E-RYT, YACEP (Experienced and Registered Yoga Teacher, Yoga Alliance Continuing Education Provider), and also certified in NETA (National Exercise Trainers Association), Senior Fitness through NETA, Silver Sneakers Chair Yoga, Children's Yoga through GoYoga "Mini Yogi Certified"Reiki Master, Wellness Coach through IAP (Internal Associations of Professionals), and First Aid CPR-AED.  Click here to learn more.  

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Call 440-644-0121 or 

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GET BACK TIME & PEACE OF MIND

 

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