top of page



440-644-0121
May 2020 Live Zoom Classes
Classes are invite only, so simply send me a request via here, with the class(es) you are interested in, along with your email. I will then forward you the appropriate invite(s).
Slow Yoga Flow: This is an all levels to intermediate Hatha/Vinyasa Yoga.
- Sunday's at 1:00 - 2:00 PM
- Tuesday's at 10:00 - 11:00 AM
- Wednesday's at 5:30 - 6:30 PM
- Suggested minimum donation per class is $10: Venmo: www.venmo.com/Lana-Sevel
HIIT Training: High Intensity (low impact) Interval Training - FULL Body FAT Burner.
- Saturday's at 10:00 - 11:00 AM
- Wednesday's at 10:00 - 11:00 AM
- Suggested minimum donation per class is $10: Venmo: www.venmo.com/Lana-Sevel
Chair Yoga: Stretching, balance and strength yoga postures for all body types and ages.
- Tuesday's at 4:30 - 5:00 PM
- Suggested minimum donation per class is $5: Venmo: www.venmo.com/Lana-Sevel
.

bottom of page