


440-644-0121
Fitness Options

Life is a Balancing Act
We Can Help You with That!
TRAINING OPTIONS include your choice or combination of:
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Personal Training (individual or small group)
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Vinyasa Yoga Flow (can be modified for beginners to advanced level)
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Gentle Yoga/Pilates (Yoga and Pilates poses done standing on a mat and in a chair)
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Restorative Yin Yoga (passive stretching, staying in poses from 3-5 minutes)
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Pilates & Yoga (combines the best of Pilates which focuses on core/back strength and Yoga)
PRIVATE INSTRUCTION PRICING
Private 1 on 1 Instruction Pricing*
Single 1-Hour Session.................................................$75 in home/Zoom - or - $125 in studio
Package of 5: 1-Hour In-Home Sessions..............$350 in home ($70 per session)
Package of 10 1-Hour In-Home Sessions..............$650 in home ($65 per session)
Single 45-Minute Session............................................$65 in home/Zoom - or = $115 in studio
Package of 5: 45-Minute Session.............................$300 in home ($60 per session)
Package of 10: 45-Minute Session...........................$550 in home ($55 per session)
Beginner's Yoga Workshop: Designed around your abilities and goals for a safe
and effective way to learn yoga. In 4 sessions, you will have the chance to ask
questions, learn poses correctly through private instruction, and feel confident
to take a group lesson upon completion of your workshop.
4 Private Lessons, 45-Minute Sessions....................$250
GROUP** Lesson 60 Minute Session...............................$60 in home/Zoom
GROUP Lesson 30 Minute Session...................................$35 in home/Zoom
*Packages sessions to be used within 6 months
** Group Lesson includes 6 people or less, an additional $5 per person after 6 people
Locations 10 miles outside of Avon Lake, Ohio is charged mileage.
SCHEDULING YOUR SESSION
If you are ready to schedule your session, please click here and share the following:
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Your current health situation, health history, etc.
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Any limitations as well as your personal goal(s)
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Availability (days of the week and times)
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Name, the city you reside in, phone number and/or email
Give Love Ones the Gift of Yoga
Gift Certificates Available
Call 440-644-0121 or email
You know the old adage, "Take care of yourself before caring for others."
That's what private sessions can do for you!
