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Life Coaching & Fitness Lessons 

 

Life is a Balancing Act

We Can Help You with That!

LIFE COACHING: Packages are customized to meet individual needs and goals.  

 

FITNESS OPTIONS include your choice or combination of:

  1.  Vinyasa Yoga Flow (can be modified for beginners to advanced level)

  2.  Chair Yoga (good for everyone regardless of age or fitness level)

  3.  Restorative Yin Yoga (passive stretching, staying in poses from 3-5 minutes)

  4. Pilates & Yoga (combines the best of Pilates which focuses on core/back strength and Yoga)

 

PRIVATE INSTRUCTION PRICING

Private 1 on 1 Instruction Pricing*
Single 1-Hour Session.................................................$75    in home / $125 in studio

Package of 5:  1-Hour In-Home Sessions..............$350  in home ($70 per session)  

Package of 10 1-Hour In-Home Sessions..............$650  in home ($65 per session)

Single 45-Minute Session............................................$65   in home / $115 in studio

Package of 5:  45-Minute Session.............................$300 in home  ($60 per session)

Package of 10:  45-Minute Session...........................$550 in home  ($55 per session)

*Packages sessions to be used within 6 months 

*Locations 10 miles outside of Avon Lake, Ohio is charged mileage.


SCHEDULING YOUR SESSION

If you are ready to schedule your session, please click here and share the following:  

  1. Your current health situation, health history, etc. 

  2. Any limitations as well as your personal goal(s)

  3. Availability (days of the week and times)

  4. Name, the city you reside in, phone number and/or email 

 

 Give Love Ones the Gift of Yoga

Gift Certificates Available

Call 440-644-0121 or email

You know the old adage, "Take care of yourself before caring for others."

That's what private sessions can do for you!